Do you often find yourself at the mercy of other people’s bad behaviour? Maybe an ex-spouse, a family member, boss or all of the above? It doesn't have to be this way. You can gain the power to stop reacting. Here's how.

We all know that the pain that follows a major breakup or divorce sucks, and is multiplied if the separation was sudden and/or unexpected. If you feel that you're not healing, it may be time for a few life and mindset adjustments. Here are four reasons you're n...

Self-partnering does not mean that we will never feel abandoned or rejected or lonely again. It does mean that we learn how to fix ourselves. It means that we don’t rely on or give other people the power to fix us. It is truly the greatest gift we can give ourselves.

The year I turned 40 my husband left me for a woman twenty years my junior. It hit hard. Yet I now know that the other woman was not necessarily more desirable or lovable than me, nor was she an evil villain. She actually helped me learn about self-love. Here's how...

Divorce can be devastating, emotionally and financially. Here are four things you can do to help you become financially independent after separation or divorce.

One of the biggest fears of people contemplating divorce, and for people who have just been ‘left’, is the fear of being alone. The fear of being alone keeps a lot of people in unhealthy relationships, and a lot of people from creating a better future for themselves. Y...